chicken chicken

Chicken will never be out of my cooking list. Many people don't like dark meat because it contains more fat than chicken breads. I personally like the texture of dark meat because it's more chewy and not dry. It's much easier to cook dark mean, you can have it in baking, stewing, pen fried, deep fried, or making soup. This time I am going to share this easy making recipe for chicken legs. If you are a busy person and have rarely time to making meal, but still want to have a health dish, this may works for you.


Things you need to prepare
5 boneless chicken legs
2 small onions
1/2 red pepper (chop in long shape)
1/2 yellow pepper( same as red pepper)
2 tomato (chop in fine size)
3~4 clove of garlic (minced)
200c.c. white wine
300~400 chicken broth
3 tsp tomato past
tea spoon salt, pepper

steps:
1. sprinkle some salt and pepper on chicken legs
2. In a pen, add some oil and pen fried chicken legs till half cooked, and then transfer to a plate.
3. using the remaining oil to pen fried onion ( add more oil if needed)
4. add red and yellow peppers, tomato stirring for 2 or 3 minutes
5. add white wine, chicken broth, tomato past, and all the spices
6. add half cooked chicken legs
7. cover with lid and turn down the temperate to small for 20~30 minutes till the souse remains1/3